How does SPF differ from UPF?
They both protect you from the sun but have different meanings and use. *SPF (Sun Protection Factor) measures the effectiveness […]
Less is more
Health
How are you really doing? – News from Dr. Sibthorpe
According to my recent questionnaire-based survey, the most common symptoms my patients are currently experiencing are: Anxiety: 64% Sleep disorders: […]
Menopause – a milestone in a woman’s life
Menopause Menopause is a milestone in a woman’s life and health that all adult females will experience. The menopause is […]
Bio-Identical Hormone Replacement Therapy for a more balanced life
Hormones are chemical messengers that help all of our organs, tissues, and cells communicate within the body, which is why […]
Ways To Strengthen Your Immune System
There are so many ways to help the immune system besides relying on pharmaceutical drugs such as antibiotics and antivirals. The […]
